15
Apr
Caregiver Burnout and the Beauty of Unexpected Moments
When the transportation was canceled, it actually didn’t come as a surprise—it was like I knew it was going to…
Mindful Conversations
15
Apr
Celebrating 69 Beautiful Years with My Mom
This past weekend, we celebrated my mom’s 69th birthday — and what a gift it was. Every year that I…
5
Apr
Letting Go of Relationships That No Longer Serve You: A Reason, A Season, or a Lifetime
What I Grew Up Believing About Relationships I want to talk to you about something that’s been on my heart.…
3
Apr
Finding My Voice in the Silence of Aphasia
The silence that followed my mom’s stroke was deafening. I remember the first days she became fully alert—no tubes, no…
27
Mar
Reclaiming My Pace: Learning to Slow Down and Breathe
Recently, a friend came over and made a simple observation that landed deeply: they told me I scurry quickly through…
15
Mar
Why Caregiving Feels So Personal
Caregiving is deeply emotional work. It’s not just about managing medications, appointments, or daily tasks—it’s about navigating a complex relationship…
14
Mar
Resentment in Caregiving: Recognizing the Patterns and Finding Peace
Caregiving is often described as an act of love, but what happens when that love is met with frustration, exhaustion,…
13
Jan
The Beauty of Respite Care
Being a full-time caregiver can often feel overwhelming, especially without someone to step in and provide relief. Thankfully, respite care…
12
Oct
Empower Your Caregiver Journey with Affirmations
Being a caregiver is a rewarding yet demanding role, whether you’re looking after a loved one or working in a…
6
Aug
Happy Breastfeeding Month !!
Discover the M.A.G.I.C.A.L. approach to breastfeeding, where each moment becomes a cherished memory. 🌟 Mindfulness, Awareness, Intention, Connection, Gratitude, Affirmation,…