23
Mar
My Journey to Yoga
The memory of receiving the call will forever be with me. I remember feeling oddly calm, I hung up the…
The MAGICAL Approach: Nurturing Balance, Healing, and Connection in Caregiving and Postpartum
Empowering Caregivers and New Moms with Mindfulness and Compassionate Support
The memory of receiving the call will forever be with me. I remember feeling oddly calm, I hung up the…
I was looking through some of my old notebooks and I read about my desire to have a beach house…
One lesson that I’ve learned going through life is, the art of just being. I don’t mean being lazy, but…