Pranayama and Postpartum Mini Series (Virtual)
This is a 3 week mini series where we will focus on the breath. In this series, we will explore the power of the breath and how it can positively impact our physical and mental well-being. Each week, we will delve deeper into different breathing techniques and mindfulness practices that can help you feel more grounded and centered in your daily life. Friday June 7, June 14 , June 21 2PM
Register here!
Private Meditation Class Virtual
Coming soon
Private Yoga Class Virtual
Coming soon