Bring warm, trauma-informed wellness to your team or community — from a single workshop to a multi-week series, shaped around your people and your goals.
The approach
Practical, human, and never performative.
Every offering is grounded in the MAGICAL Framework — seven pillars that give people a shared language for how they’re doing and what they need. Sessions are accessible to all bodies and require no prior yoga experience.
I’ll work with you to shape content around your group’s realities, whether that’s compassion fatigue, shift work, caregiving, or simply too much for too long.
